“When we refuse to accept the reality of today, we are denying faith in our Higher Power. This can only bring more suffering.“
These words serve as a profound reminder that true peace comes from accepting the present moment, rather than resisting it. In recovery, it’s easy to fall into the trap of dwelling on the past or fearing the future, but when we do, we rob ourselves of the gift of today—a day that our Higher Power has given us.
Today, I had a successful brunch with my family. It was a simple yet meaningful gathering, one that reminded me of how much I have grown and changed since my time in active addiction. They were happy to see me, happy that I was back with them after months of being away in rehab. Their love and support filled the room, and for the first time in a while, I truly felt present and connected.
But despite this beautiful reality, there’s still a part of me that struggles to fully embrace it. I sometimes catch myself questioning, “Am I really doing well? Have I really changed? Do I deserve this happiness?” These doubts stem from fear and self-doubt, the same feelings that kept me trapped in addiction for so long. If I let them take over, I risk slipping back into the very suffering I worked so hard to escape.
The truth is, I am better than I was before. The person who once lived in the darkness of addiction is no longer in control—I am. I have taken steps toward healing, growth, and a new way of life. That is my reality today. Instead of resisting it, I should embrace it with gratitude. Instead of longing for what was or worrying about what’s to come, I should be proud of what I have overcome and excited for the good years ahead.
Acceptance is an act of faith in my Higher Power. It means trusting that where I am today is exactly where I am meant to be. By accepting this reality, I allow myself to experience joy, peace, and hope—things that addiction once stole from me. But by resisting it, I only invite unnecessary suffering back into my life.
So today, I choose faith over fear, gratitude over regret, and acceptance over resistance. I will embrace this new chapter with an open heart, knowing that my Higher Power has guided me here for a reason.